Nature Time Improves Health, Well-Being
July 17, 2018
Stressed? Depressed? Take a forest bath. Another major study shows that outdoor exposure is good for the body and mind.
Dolphin Trick Could Save Lives
August 23, 2017
When trauma hits, do what the dolphins do: cool the face and eyes.
Reasons for Thanksgiving in Your Body Cells
November 23, 2016
Here are things you probably didn't know about your body. Now that you know, you'll have more reasons to be thankful tomorrow.
Your Body Needs Its Nature Medicine
July 17, 2016
Trapping yourself indoors most of the day? Studies show that health improves with outdoor experiences in nature.