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Health Advice Keeps Changing

Many things the experts told us were good for us or bad for us have "evolved" – sometimes into opposite counsel.

Nature Time Improves Health, Well-Being

Stressed? Depressed? Take a forest bath. Another major study shows that outdoor exposure is good for the body and mind.

Adult Stem Cells Continue to Show Promise

Ethical stem cells from adult tissues make more news than embryonic stem cells.

Smart Money Is on Adult Stem Cells, but Some Scientists Still Lust after Embryos

When adult stem cells do the job, why are some scientists tinkering with human embryos?

Learn How to Operate Your Body

You have built-in machinery and software that's beyond your awareness. Here are ways to enlist your equipment for better health.

The Cures Are Inside You

Your body has the means to repair itself, if the right cells get into the right places.

Better Health Through Nature

Humans were meant to thrive in the environment. We sequester ourselves from the natural world at our own peril.
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