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Push Your Body

The human body is so amazing, it deserves the exploration of its capabilities. That is best done outdoors in creation.

Another Reason for Outdoor Walks: Communication

Having communication problems in the family? Try a walk in the park together.

Nature Clears Your Head

Why does exposure to nature produce so many health benefits? Researchers found some possible reasons.

Save Your Eyes: Take a Hike

An epidemic of myopia is swamping Asian health care institutions. The cause could depend on what side of the front door you tend to be.
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