Exercise May Reduce Colon Cancer Risk

Risk of incidence and recurrence of colon cancer appears to be reduced with exercise, according to a report by the American Society of Clinical Oncology reported in EurekAlert.  Data now supports what was once just a good idea.

Make exercise a part of your routine.  Your body needs it in more ways than one.  This is the best time of year for outdoor strolls, where you can improve both mental and physical health.